Prescription for a better day...1. Breathe, 2. Let go, relax, 3.Be kind to your "self" give your "self" a hug.





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Welcome to Curiosity Rocks!

Explore the fascinating world of curiosity and epiphanies and with Linda Hamilton. Join us on a journey of discovery that you want to experience.

Let's engage in some fun with curiosity!
Now it is possible that you, we, have some difficulty staying focused long enough to develop an epiphany. If so, which is usually the case, this is a great opportunity to work on this process together. 
Take a moment to consider what is important to you. What do you really want to experience? You could make a list, give it a heading: Priorities, for instance and then list them down one after the other.

New Blog 3/30/2024

Changing Behaviors

First let us take a quick look at our belief system. What beliefs are drawing difficulties to us? Do we have any addictions, if so what belief draws us to that Notice that.

Next, decide on a present moment goal. My PMG is to be at ease. Can I achieve that now? Yes, Relax, let go and just be.

Next consider all the negative thoughts and their experiences you have daily. Write them down and put them in a cup. Now imagine sipping from that cup of suffering. Do you like that? If not dump the cup and feel the relief of being free of those experiences Now let the cup fill up with curiosity, what now? What next?

Let that process work and stay in curiosity or wonderment for as long as you desire. After, just go about your day and notice what occurs.

Begin to take command of the emotional system by recommending that the Mind to be at peace. Just speak to it as you would a servant, please bring me peace of mind. Let it know you will wait until it delivers what you have requested. Soon, you may find yourself surprised by the answer that arrives in your awareness, Peace,